Exercise Right Week runs from 20th - 26th May.
This year, the theme is Just Move! Just moving for 30 minutes a day can make a world of difference to your health and wellbeing.
Exercise Right Week is an annual campaign promoted by Exercise & Sports Science Australia (ESSA) to inspire all Australians to be healthier, more active and understand how to exercise right, especially those living with chronic conditions, illness and injury.
Click here to find out more about Exercise Right Week.