As an exercise physiologist that works with people who have disabilities, I am particularly excited about the upcoming 2024 Paralympics - a momentous occasion that holds profound significance beyond sports.

These games not only showcase extraordinary athleticism, but also represent a powerful platform for challenging stereotypes and highlighting the capabilities of individuals with disabilities.  As I work closely with my clients, I witness firsthand the resilience, determination and sheer willpower required to overcome physical challenges.

The Paralympics provides a global stage where athletes with disabilities shine, demonstrating what can be achieved through dedicated training, perseverance and a positive mindset.  Their performances inspire my work and underscore the importance of inclusive opportunities in sports and beyond.

These athletes exemplify the ethos that disability does not equate to limitation, rather, it is an opportunity to redefine boundaries and celebrate diverse abilities.  The Paralympics serves as a beacon of hope and empowerment, encouraging everyone to pursue their dreams and aspirations with courage and tenacity.

I am honoured to witness and support the Paralympic movement, where each athlete's journey represents a triumph of the human spirit and a testament of the potential within us all.  Let's celebrate the 2024 Paralympics together and embrace the transformative power of sport.

Written by Georgia Amess, Exercise Physiologist from our NDIS & Chronic Disease team.