Rowena is a psychologist who welcomes working with people across the lifespan presenting with diverse identities and clinical presentations. She uses transdiagnostic approaches to help address primary concerns, enhance wellbeing and build a life worth living. Rowena’s therapeutic approaches include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing (MI) and Eye Movement Desensitisation and Reprocessing (EMDR).
She brings an empathic, compassionate, conversational style to the therapy space and is passionate about mindfulness, movement (especially in the outdoors) and helping others connect more fully with themselves and the world around them.